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Jan 13, 2017

The topic of this episode is 5 thoughts to avoid after a breakup, separation, or divorce.

Everyone has their own way of dealing with the aftermath of a breakup, but there are commonalities when it comes to thoughts that cross our minds.  These vary at different stages of the breakup, separation, or divorce.  It is...


Jan 12, 2017

In this episode, I am going to give some advice to a young man in his early 20’s who emailed me to get insight into a very recent breakup from a long-term relationship that has left him feeling lost and confused. 

They started dating as teens, so she felt like she never had the chance to experience "the single life". ...


Jan 6, 2017

The topic of this episode is how to deal with your anger after a breakup, separation, or divorce. It's just not healthy to carry it around.  Everyone will feel some level of anger after a breakup, so it's important to know what you can do to help yourself let go of it.

LISTEN NOW!

Trina is your best friend after a...