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Feb 24, 2018

You may have experienced this before - where your boyfriend or girlfriend says they want a "break" - OR - you may currently be experiencing it now.  Not the best feeling in the world, right? It can really leave a person feeling confused, frustrated, stressed, lonely, and sad. Not much different from a breakup...

To...


Feb 14, 2018

It's hard to come across anyone who hasn't heard of the book "Men Are from Mars, Women Are from Venus".  It has sold over 50 million copies and became a huge phenomenon - especially after John appeared on Oprah! (That's where I first heard of it back in the day.) It was literally the first self-help book I ever...


Feb 13, 2018

When someone breaks up with you, do you tend to hang on to all of the great memories and all of the amazing things they said to you - instead of putting your focus on what went wrong and how they did you wrong? This episode is all about hanging onto words they said while you were together and why you need to let go...


Feb 4, 2018

I'm grateful to have gotten the chance to talk to the lovely Nitika Chopra on this episode of breakup BOOST. She is a woman on a mission to inspire radical self-love and has some helpful relationship advice to share from her life experiences as well. We get to know more about her journey to becoming a Radical...