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Jun 28, 2018

I think it goes without saying that arguments suck. Petty arguments suck even more - in my opinion - because when you start arguing about petty things, that’s usually not even the reason why you are arguing. And when too many petty arguments start, it can feel like you are getting closer and closer to breakup...


Jun 20, 2018

The topic of this episode is jealousy after a breakup. I’m sure many of you out there struggle with this, or are currently struggling with this as we speak.

Breakups would be so much easier if jealousy didn't exist...who wants to think of their ex moving on, right?

I'll provide you with some tips as to how you can...


Jun 12, 2018

This episode will give you some new ideas and fresh perspectives as to how to more effectively deal with people (and loved ones) with kindness and calmness. Is it always easy to do this? Hell no. Is it worth committing to improving in these areas? Hell yes!

Incorporating more kindness and calmness into your life can...


Jun 6, 2018

After a breakup or divorce, it's almost inevitable that you're going to feel...at some point...like you wasted your time or that the person you were dating or married to wasted your time. That said, it can really drain you if you focus too much on that.

In this episode, I give you some other ways of looking at this, as...