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breakup BOOST Relationship Advice

Dec 13, 2016

I have said before, if someone walks away from you - let them go.  If you take them back, it's usually just prolonging the inevitable.  Today's question asks "What if they were a positive and healthy person?"

Check out this episode to find out what I have to say about this and about accepting the "reality" of the...


Dec 7, 2016

Loneliness can be one of…if not the biggest reason we tend to stay in an unhappy and unhealthy relationships. As humans, we are just so scared to be alone and feel that pain. The most important thing though, is to remember that it’s always better to be with NO one, than to be with the WRONG one.

If you are feeling...


Dec 1, 2016

This episode's listener question comes from someone who has been broken up with but still has to remain in the house for a few weeks due to financial reasons. How can he make this go as smoothly as possible? Listen to find out!

Trina is your best friend after a breakup! Connect with her on social media...


Oct 25, 2016

When the person you love walks away from your relationship, it may be surprising, confusing, devastating, and/or take lots of time to recover.  This episode will hopefully shed some light as to why they may have walked away and actually make you feel better by giving you new perspective xo.

Trina is your best friend...


Oct 18, 2016

It’s no secret that breakups generate feelings of depression and anxiety. If that wasn't the case, it would be so much easier to get over someone and move on. Unfortunately, that's just not reality in most relationships.

It’s so important to at least TRY to stay positive – even when you are feeling like the world...