Oct 6, 2024

Temptation is a son-of-a-gun... isn't it??!! Add that onto dealing with a "no contact" situation... and, well... you've got a challenge on your hands. After listening to this episode, I think you'll be more motivated to ramp up that self-control. (I mean, at least that's what I'm going for... ;)

Listen to this episode...

Sep 27, 2024

In this episode, I'm talking all about EXCUSES... including breaking down three common excuses people make for their partner’s bad behavior (or whoever they are dating or interested in). These excuses are holding you back from the respect and love you deserve. It’s time to get real, call out the nonsense, and take...

Sep 17, 2024

If you’ve ever found yourself enduring bad behavior in the name of love, this episode is for you! I break down why "unconditional love" shouldn’t be a free pass for someone to walk all over you... and remind you of the non-negotiables in a relationship.

Listen to this episode NOW! 

Then, check out my book "Don't...

Sep 10, 2024

Pep talk time! If you're out there crying over a jerk who mistreated you, cheated on you, lied to you... or sold you a story they never delivered on...  (maybe all of the above)... this pep talk's for YOU!

Listen to this episode NOW! 

Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY &...

Aug 20, 2024

I can't go a day without seeing or hearing the word “avoidant”... and I'm here to do my part in sharing some much needed FRESH perspective. Hopefully it will resonate with you and make you think twice before joining the herd in overusing the term ;)

Listen to this episode NOW! 

Then, check out my book "Don't Be...