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Mar 20, 2025

I love connecting with people on "LISTEN IN." If YOU are interested in being a guest, here's how: https://www.breakupboost.com/be-a-guest/ 

In this episode, I’m thrilled to be joined by Patricia! From charming first impressions to jaw-dropping betrayals, she thought she’d found "the one"... well, until she uncovered...


Mar 18, 2025

I’m breaking down the Season 29 of The Bachelor...

What can we learn from THIS episode?!

Come back every Tuesday for weekly recaps of all the romance, rivalries, ridiculousness... and breakups! I'll point out the red flags and cringeworthy moments... plus the things you DON'T want to replicate in your own dating...


Mar 13, 2025

One of the hardest parts of a breakup is wondering: Did they ever actually love me? Was it real, or was I just convenient? In this episode, we’re cutting through the confusion and getting honest about what real love looks like.

I’ll break down key red flags that will hopefully give you some insight for your...


Mar 4, 2025

I’m breaking down the Season 29 of The Bachelor...

What can we learn from THIS episode?!

Come back every Tuesday for weekly recaps of all the romance, rivalries, ridiculousness... and breakups! I'll point out the red flags and cringeworthy moments... plus the things you DON'T want to replicate in your own dating...


Mar 4, 2025

Welcome to another episode of "Trina's tiny talks" - bite-sized episodes, packed with punch. 

In this episode I cover why you never want to be in a position where you're trying to convince someone to be in a relationship with you.