Oct 23, 2025
You’ve probably seen people throw around the term “trauma bonding” like confetti on social media… but are they using this term correctly?! In this episode, we’re breaking down what trauma bonding actually is, how people misuse it, and why calling every messy relationship by that name might be keeping you...
Oct 10, 2025
This one’s your wake-up call. If
you keep discounting yourself for people who don’t even pay full
attention, that’s on you. Self-respect isn’t arrogance - it’s
knowing you’re not a clearance-rack find.
The moment you start acting like you’re the prize, your whole
energy changes. Stop begging to be chosen...