Preview Mode Links will not work in preview mode

Subscribe on the Apple Podcasts app or follow on Spotify (or whatever podcast app you use) to make sure you don't miss any episodes!  Thanks for listening.

Jan 13, 2017

The topic of this episode is 5 thoughts to avoid after a breakup, separation, or divorce.

Everyone has their own way of dealing with the aftermath of a breakup, but there are commonalities when it comes to thoughts that cross our minds.  These vary at different stages of the breakup, separation, or divorce.  It is important to stay away from placing too much focus and energy on thoughts that will do nothing but make the situation that much harder on you.


Support the podcast HERE:

Get More Help:


(1) ORDER EMAIL or PHONE coaching at

(2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details:


(3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue:


(4) CHAT ONLINE with Trina from your phone or computer:


(5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"


(6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST