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Oct 25, 2016

When the person you love walks away from your relationship, it may be surprising, confusing, devastating, and/or take lots of time to recover.  This episode will hopefully shed some light as to why they may have walked away and actually make you feel better by giving you new perspective xo.


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Oct 18, 2016

It’s no secret that breakups generate feelings of depression and anxiety. If that wasn't the case, it would be so much easier to get over someone and move on. Unfortunately, that's just not reality in most relationships.

It’s so important to at least TRY to stay positive – even when you are feeling like the world...

Oct 1, 2016

People breakup 365 days a year. Some breakup and get back together like no tomorrow…others split once and move on.  That said, there are actually specific holidays and certain times of the year that are more common for breakups. 

Get the low down on this episode...


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