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Apr 28, 2020

This episode is sponsored by LetsGetChecked. For 20% off at-home testing kits, including STD testing, visit this link and use code HEALTHIER2020

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Apr 14, 2020

Going through a breakup sucks, but doing it while under quarantine when you don't have the regular distractions of daily life adds a whole new layer. That said, I am here to offer a fresh perspective on why this can actually be a good thing. It's crucial to always look for the silver lining. 


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Apr 8, 2020

I'm thrilled to have Val Walker on the show today. We discuss loneliness, social isolation, and building community. You will be comforted to know that you are NOT alone at times when you feel as though you are the only one struggling. 
While social media enables us to make connections with more people than ever before,...