Oct 30, 2023

Sarah Centrella is my guest today! Sarah is a multi best-selling author, motivational keynote speaker, master life coach, AND manifesting expert! - - - - -

I invited Sarah to be on the podcast because she embodies everything that "breakup BOOST" stands for: Self-respect, confidence, empowerment, resiliency, not...

Oct 26, 2023

Oversharing has become a little too trendy. Sure, you want to share with people close to you... but going overboard on a FIRST DATE?! Uh uh. Oversharing on a date is like shooting yourself in the foot... in more ways than one. There's a time and place for everything and self-awareness is key. You need to know...

Oct 23, 2023

It's SO incredibly common for this thought to literally haunt a woman when it comes to breaking up with a guy who is not healthy for her to even be with. It's imperative to start looking at this from another angle and FREE YOURSELF! Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over...

Oct 23, 2023

When you discover that you have been cheated on, it feels like the rug has been pulled out from under you. It kind of shuts you down and destabilizes you. That, and you go through a wide range of emotions. I'll give you some perspectives and tips to help shift your mindset in the right direction so you can overcome...

Oct 20, 2023

Do you have a friend who won't stop complaining about their relationship, dating situation, or their ex to the point you can't take it anymore?? Or maybe you're guilty of overdoing this yourself. Either way, you'll definitely be able to relate to this episode, and hopefully have a laugh too. Listen to this...